Handz Day Camp
Join us every Saturday for focused football training designed to elevate your catching and defensive ball skills. Our camp provides structured drills, position-specific coaching, and competitive live reps to help athletes of all levels build confidence and technique.
What we work on
Catching fundamentals: hand placement, body control, tracking the ball, high-pointing, and securing contested catches.
Route-running and separation: footwork, reads, and timing to create reliable catch opportunities.
Ball security: transitioning from catch to run while protecting the football.
Defensive ball skills: press coverage, backpedal-to-break techniques, reading the quarterback, closing speed, and ball-ripping/tackling emphasis.
Situational drills: red-zone, third-down, jump-ball scenarios, and special teams work.
Who should attend
Wide receivers, tight ends, running backs, defensive backs, and linebackers who want to improve hands, instincts, and ball control.
Players ages [8years-16years] and skill levels welcome; groups divided by age/ability to ensure appropriate coaching.
Camp format
Weekly, Saturday sessions
Warm-up and mobility
Skill stations with coach-led instruction
Competitive drills and controlled scrimmage periods
1v1
Individual feedback and progress notes
What to bring
Football cleats, appropriate athletic apparel
Gloves (recommended), water, and a willingness to compete
Mouthguard and any personal protective equipment
Coaching staff
Experienced coaches focused on technique, film-backed methods, and player development.
Registration and logistics
Sessions start promptly each Saturday. Spots are limited to maintain low coach-to-player ratios.
Please register in advance and include emergency contact and medical information.
Improve your hands, sharpen your instincts, and become a more reliable playmaker. Sign up today to secure your spot in HANDZ Saturday football training.
Join us every Saturday for focused football training designed to elevate your catching and defensive ball skills. Our camp provides structured drills, position-specific coaching, and competitive live reps to help athletes of all levels build confidence and technique.
What we work on
Catching fundamentals: hand placement, body control, tracking the ball, high-pointing, and securing contested catches.
Route-running and separation: footwork, reads, and timing to create reliable catch opportunities.
Ball security: transitioning from catch to run while protecting the football.
Defensive ball skills: press coverage, backpedal-to-break techniques, reading the quarterback, closing speed, and ball-ripping/tackling emphasis.
Situational drills: red-zone, third-down, jump-ball scenarios, and special teams work.
Who should attend
Wide receivers, tight ends, running backs, defensive backs, and linebackers who want to improve hands, instincts, and ball control.
Players ages [8years-16years] and skill levels welcome; groups divided by age/ability to ensure appropriate coaching.
Camp format
Weekly, Saturday sessions
Warm-up and mobility
Skill stations with coach-led instruction
Competitive drills and controlled scrimmage periods
1v1
Individual feedback and progress notes
What to bring
Football cleats, appropriate athletic apparel
Gloves (recommended), water, and a willingness to compete
Mouthguard and any personal protective equipment
Coaching staff
Experienced coaches focused on technique, film-backed methods, and player development.
Registration and logistics
Sessions start promptly each Saturday. Spots are limited to maintain low coach-to-player ratios.
Please register in advance and include emergency contact and medical information.
Improve your hands, sharpen your instincts, and become a more reliable playmaker. Sign up today to secure your spot in HANDZ Saturday football training.