Handz Day Camp
$50.00

Join us every Saturday for focused football training designed to elevate your catching and defensive ball skills. Our camp provides structured drills, position-specific coaching, and competitive live reps to help athletes of all levels build confidence and technique.

What we work on

  • Catching fundamentals: hand placement, body control, tracking the ball, high-pointing, and securing contested catches.

  • Route-running and separation: footwork, reads, and timing to create reliable catch opportunities.

  • Ball security: transitioning from catch to run while protecting the football.

  • Defensive ball skills: press coverage, backpedal-to-break techniques, reading the quarterback, closing speed, and ball-ripping/tackling emphasis.

  • Situational drills: red-zone, third-down, jump-ball scenarios, and special teams work.

Who should attend

  • Wide receivers, tight ends, running backs, defensive backs, and linebackers who want to improve hands, instincts, and ball control.

  • Players ages [8years-16years] and skill levels welcome; groups divided by age/ability to ensure appropriate coaching.

Camp format

  • Weekly, Saturday sessions

  • Warm-up and mobility

  • Skill stations with coach-led instruction

  • Competitive drills and controlled scrimmage periods

  • 1v1

  • Individual feedback and progress notes

What to bring

  • Football cleats, appropriate athletic apparel

  • Gloves (recommended), water, and a willingness to compete

  • Mouthguard and any personal protective equipment

Coaching staff

  • Experienced coaches focused on technique, film-backed methods, and player development.

Registration and logistics

  • Sessions start promptly each Saturday. Spots are limited to maintain low coach-to-player ratios.

  • Please register in advance and include emergency contact and medical information.

Improve your hands, sharpen your instincts, and become a more reliable playmaker. Sign up today to secure your spot in HANDZ Saturday football training.

  • Campers ease into the day with light games, creative prompts, and a welcome circle to set the tone.

  • Guided outdoor activities and free play to stretch, move, and soak up some fresh air.

  • Campers will be provided a light lunch, with water and some additional snacks

  • 1v1 Receiver Drills — Competition Test

    Purpose

    • Develop and evaluate route-running, separation, catch technique, hand-eye coordination, release, and contested-catch ability in a competitive, live-coverage setting.

    • Create a head-to-head scoring format to determine who’s best.

    Setup

    • Field: Use a marked 10–12 yard depth by 8–10 yard width box (can vary by level).

    • Players: One receiver vs. one defensive back; rotate reps. Coach or QB at 5–7 yards from the line of scrimmage to deliver passes (or use a consistent machine

  • We'll end the day with a closing circle before campers head home for the evening.

Schedule

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.

  • We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.